Instant Pot Date Pudding


2 cups water

Cooking spray

¾ cup coconut milk

1 teaspoon coconut oil

1 egg

2 cups dates, chopped

1 teaspoon baking powder

1 ¼ cups almond flour

2 tablespoons coconut sugar

1 teaspoon vanilla extract


In a bowl, mix the milk, oil, egg, dates, baking powder, flour, sugar and vanilla extract, whisk well and pour into a greased ramekin.

Pour the water into the bottom of Instant Pot, add steaming rack with the ramekin on top.

Replace the lid and set the vent to sealing.

Select MANUAL and set the cooking time to 8 minutes on high pressure.

Do a quick pressure release once the cooking cycle is over.


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