Sweet Potato Oatmeal

This is perfect for leftover baked sweet potatoes.  You can also use sweet potato casserole, but you will need to adjust the seasoning.


1 cup steel cut oats

2 tablespoons orange blossom honey

Kosher or sea salt to taste

1/2 cup cooked and mashed sweet potato

2 cups low-fat milk

1 teaspoon pumpkin pie spice

2 cups water

1/2 teaspoon cinnamon



Combine all ingredients and simmer on low for 20 minutes.