Mixed Veggies Casserole


3 bags of frozen vegetables (I like the California blend)

“Cheese” sauce:

2 sweet potatoes, peeled and slice

1 clove garlic, peeled

3/4 cup water

1 Tbs lemon juice

1/4 cup nutritional yeast flakes

1 tsp pink Himalayan sea salt

1/2 tsp chili powder

¼ tsp turmeric

1 Tbs olive oil

red pepper flakes (optional)



Steam potatoes and garlic 12 until fork tender. Place frozen vegetables in a large pot with water, bring to a boil, and let boil 10 minutes until tender. Drain. While the potatoes are steaming and vegetables are boiling, place water, lemon, nutritional yeast, salt, chili powder, and olive oil in a blender. Add steamed sweet potatoes and garlic to blender and purée for about 2 minutes until the “cheese” is smooth. Pour over drained vegetables, stir, and serve. Top with red pepper flakes.


  1. Lisa a k.a. 'Bunchy' · January 9, 2018

    Mmm, thanks for this!

    As a side note (and it’s probably something I’m doing wrong!), I’ve seen quite a few headlines for blog posts that you’ve written, but there doesn’t appear to be any content. I’ve gone to your page via the browser and WordPress resder, but still don’t see anything but a heading. These posts are getting likes from others so do you know what I’m missing?!


    • askagimp · January 9, 2018

      I’m sorry. I’m just not very tech savvy so I mess it up fairly often. I have become one of those old ladies who ask their child how to work the electronics. 😃


      • Lisa a k.a. 'Bunchy' · January 9, 2018

        Ha, ha! I struggle every day. I’m 40 and I’m sure it’s all this electrickery that’s giving me white hairs!

        Does what I said before making sense, though? ARE the posts missing? The fact that they received ‘likes’ made me think that others could see them but that I couldn’t!


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