Going Bananas

An apple a day can really keep you off the doctor’s door, but were you aware about bananas and their benefits? They’re abundant in nutrients, minerals and vitamins. They mostly contain vitamins A, B6 and C, as well as phosphorus, carbohydrates, magnesium, iron, sodium, calcium, potassium, zinc and many of the best known natural sugars: […]

via These 09 Facts Will Shock You If You Love Eating Bananas! By Healthy and Tasty Recipe — Care, Bliss and the Universe

2 comments

  1. JR Honey Bear · December 30, 2017

    Hmm I wondered why I love bananas so much 😃

    Like

  2. rosiesartsandcrafts · December 30, 2017

    They’re not my favourite fruit but if I eat them regularly my excema is so much better!

    Like

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