Quinoa

Quinoa (pronounced KEEN-wah) is naturally gluten-free and contains iron, B-vitamins, magnesium, phosphorus, potassium, calcium, vitamin E, and fiber. It is one of only a few plant foods that are considered a complete protein, containing all nine essential amino acids. It has become very popular over the past several years due to it’s amazing health benefits. It […]

via Superfood Quinoa, Kale and Avocado Salad with a Garlic Lemon Vinaigrette — NaturOily Me

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2 comments

  1. Moonsomnia · November 29, 2017

    I love quinoa (which, yes, I used to pronounce QUIN-OA 😂), I’ll definitely give this recipe a bash when I can get my kids to eat it.

    Like

  2. naturoilyme · November 29, 2017

    lol…its pretty tasty. Ours love it !

    Like

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