Spicy Tuna Salad

This tuna salad makeover is packed with flavor, takes a few minutes to throw together and is much healthier than the mayo saturated version.




2 Cans Tuna, drained

1 Cup of Green Or Black Olives – chopped

2 Green Onions – chopped

1 Jalapeno Pepper – finely chopped

3 Tbsp Capers

1/2 Tsp Red Chili Flakes

Juice of 2 Lemons

Splash of Olive Oil

1 Head Butter Lettuce, Kale or Mixed Greens

1 Avocado – Sliced




Combine the first 8 ingredients.

Spoon over greens with the sliced avocado on top.

Serve with gluten free Tortillas, Sesame Crisp Crackers or Herb Crackers

One comment

  1. mistimaan · October 16, 2017

    Nice recipe


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